My practice specialises in helping you to shift stress, tackle overwhelm and build confidence so that you can go from exhausted to energised.
Our time together is most effective as an ongoing treatment, which can provide the lasting results that you deserve.
These one -to-one sessions will be a guilt-free opportunity to take back control of your self care and well-being. We will bring the focus back onto you, to allow you to feel more calm, in control and able to embrace each day with greater ease, curiosity and positivity.
Working harmoniously to rejuvenate your mind, body and soul.
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R.I.S.E & SHINE
A unique, all inclusive, annual programme.
This bespoke programme is for anyone seeking to create, change, heal & transform.
If this feels like the support that you need, or you'd like to find out more, please reach out.
I look forward to opening the door to your new journey, together.
Other ways to work with me...
The Booster.
1:1 Earth Energy Healing:
One-off session.
During this 1:1 session, we will work together to bring more happiness and calm into your life; working on any specific issues.
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What's included?
- 1x 90 minute session including Reiki, crystal healing & optional remedial massage
- 1:1 consultation to identify how we can best work together to bring more calm, relaxation and happiness into your life.
- Personalised recommendations to support your own healing journey.
Joyful Jumpstart.
Monthly 1:1 Earth Energy Healing
Who's it for?
- You may be feeling tired, stressed and over-stretched.
- You may be experiencing physical pains, aches and may have trouble sleeping or getting back to sleep after being woken.
- You are seeking clarity and want to make better choices for a happier and more fulfilled life
- You are looking to build a regular well-being routine to help you manage feelings of fatigue, confusion or lack of direction
- Women who need to bring the focus back onto themselves and are in need of some 1:1 support and guidance.
Results expected:
- The ability to live in a more balanced state
- A boost of energy
- Feeling supported and motivated
- Get better sleep
- Have better concentration
- See a reduction in your symptoms
- A boost in your immune system
- Clarity of mind
- The ability to make more conscious and deliberate choices that truly benefit you and as a result, benefit your family
- Resilience to stress
What's included?
- x1 monthly 1:1 treatment including Reiki, crystal healing and optional remedial massage
- Follow up notes & recommendations to support your healing
- Access to an optional SOS call to support you dealing with acute stresses
- Personalised crystal recommendations with guidance on how to charge, cleanse and use them to support your healing.
The Energiser
Bi-monthly Earth energy healing programme
Who is it for?
- Women who have lost their freedom to their own self-care.
- Women who are feeling overwhelmed, a little anxious and who are struggling in silence whilst appearing to be coping.
- You may be feeling guilty, overworked or burnt out
- You may be struggling with aches, pains and nausea, health concerns, worries or physical ailments which are taking longer than expected to heal or you may be feeling lonely, stressed, tired and overworked.
- You seek to bring some balance into your life and shift the focus back onto yourself in order to feel more able to care for you and your family.
- You often feel down and despairing but don’t know what to do to pick yourself up.
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Expected results:
- Reduced stress and anxiety
- Increased energy and vitality
- Guilt-free time for yourself
- Reduction in physical symptoms
- Boost in immune system
- Happiness and a feeling of balance and relaxation
- Improved patience, focus and awareness
- Better quality of sleep and feel more able to cope when waking
- Able to focus on several things at once with energy and clairty.
- Feeling of positivity even when facing adversity
- Boost in self confidence
What's included:
- x2 monthly 1:1 90-minEarth energy healing treatments
- Follow up notes & recommendations to support your healing
- Regular check-ins to support your progress
- Optional SOS calls.
- Personalised crystal recommendations with guidance on how to charge, cleanse and use them to support your healing.